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Doug Brignole

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Doug Brignole's latest book is in print!

"The Physics of Resistance Exercise"


"When I first heard of Doug Brignole’s book, I thought it would be a useless dissertation by a person with few credentials. Well, let me tell you I was wrong. His book has stretched my brain cells and taught me many new things about exercise…I wish this book had been available in my younger years. It would have improved my training methods."

Dr. Stanley W. Morey, Ph.D. Physiologist

Book cover 'The Physics of Resistance Exercise'

Bodybuilding Champion

Doug Brignole is a veteran competitive bodybuilder, fitness (“biomechanics”) expert, author and public speaker.

Throughout his competitive career—which spans over 40 years—he has won numerous bodybuilding titles, including 1982 AAU Mr. America (medium tall division) and 1986 AAU Mr. Universe (light heavy weight division).

He has authored numerous magazine articles and co-authored a university sociology book (“Million Dollar Muscle”). His most recent book—“The Physics of Resistance Exercise”—is endorsed by ten PhD professors (i.e., exercise science, physics, neurobiology, biomedical engineering and paleoanthropology), plus three orthopedic surgeons.

He has conducted seminars throughout the US, as well as abroad, including Japan, Mexico, Chile, Brazil and Norway.

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